I feel good

I went to the gym today for almost two hours. I went with Ebonie so we did rotations for legs and lower body, then we did abs. Then I tried to ride a stationary bike, but the seat was too high so I switched to one of the sit down and ride bikes. Lately, I pushed myself to do 5 minutes on the Precor (a.k.a. Elliptical machine), which was painful & invigorating. Plus I ate my fav low-carb meal. Flank steak and Italian greens with a red wine vinegar sauce. Very tasty! I'm doing much better than I have been doing in the passed weeks. I mean there were days when I was sneaking French fries every moment I could.