Back on the wagon

I just came home from the gym. Not as long as I used to go, but long enough for someone like myself who is totally out of shape. That being said...my average speed was 2.6 and I tried to stay at 2.8 for at least 3 minutes (or one lap) at a time, I burned 109 calories (not including the "cool down"), I did 5 full laps. I am proud of myself- now here comes the hardest part...I'm hungry!